Wednesday, 18 January 2017

Plantar Fasciitis: What Does the Evidence Show?

Plantar Fasciitis
Plantar Fasciitis (PF) is caused by repetitive and excessive tensile stress applied to the PF, which leads to fibrosis and inflammatory and degenerative changes. The PF is a membrane that connects the heel bone and the toes, and has a thick structure with bonding strength. PF plays a complex role in the protection and support of the foot itself, and is also important for support of body weight.

There are several well-characterized causes of plantar fasciitis: A flat foot, a supinated foot, a tight Achilles tendon, age, excessive walking or standing, poorly cushioned footwear, obesity, occupations with prolonged standing, pes planus (flat feet), pes cavus (high-arched feet), overpronation.

weak plantar flexor and intrinsic muscles of the foot, running for exercise or competition and other conditions that reduce the shock-absorbing power of the feet. PF is painful, can alter daily activities and presents as a sharp pain localized to the plantar foot and medial heel.

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